Tummy Tea is a gentle, pregnancy-safe blend crafted to soothe and support your digestive system during all stages of pregnancy and beyond. This calming tea features ginger, well-known for its ability to ease nausea and support digestion, and peppermint, which helps alleviate bloating and discomfort. Lemon balm adds a touch of relaxation, calming the mind and body, while chamomile provides gentle digestive relief and promotes overall wellness. Perfect for calming morning sickness, soothing an upset stomach, or simply enjoying a moment of relaxation, Tummy Tea is a safe and comforting choice for moms-to-be.
Tummy Tea
Measure the Tea:
- Use about 1 teaspoon of loose-leaf tea per 8 oz (1 cup) of water. For stronger flavor, you can add an extra ½ teaspoon.
Heat the Water:
- Bring fresh, filtered water to the proper temperature based on the type of tea you’re using:
- Herbal Teas: Boiling water (around 212°F / 100°C)
- Green Teas: 170-180°F / 77-82°C
- Black Teas: 200-212°F / 93-100°C
Steep the Tea:
- Place the loose-leaf tea in a tea infuser, strainer, or directly in the teapot/cup.
- Pour the hot water over
To brew loose-leaf tea, start by measuring about one teaspoon of tea per 8 oz (1 cup) of water. If you prefer a stronger brew, you can add an extra ½ teaspoon. Heat fresh, filtered water to the appropriate temperature—herbal teas benefit from boiling water at around 212°F, green teas should steep in water at 170-180°F, and black teas at 200-212°F. Place the loose-leaf tea in a tea infuser, strainer, or directly into your teapot or cup. Pour the hot water over the leaves and allow them to steep. Depending on the tea type, steep for 3-5 minutes for most herbal and black teas, or 2-3 minutes for more delicate teas like green tea. Once steeped, remove the leaves, and your tea is ready to enjoy! Adjust the steeping time to your taste preference if needed.